Fridge and Pantry Assessment
In this
service, I will assess the items in your fridge, informing you of the pros and
cons of the items, making valuable (and non-judgmental) suggestions and notes for healthier
alternatives.
Grocery Trip
Receive input, tips, and healthy, habit
forming guidance on the highest quality items for you and your family. This is
especially helpful for families with common needs such as: allergies, a tight
budget, tendencies to crave certain “junk” foods, or seeking healthier alternatives for some of your favorite dishes. This allows an easier transition
to making a positive change to eating well and removes the guessing games
that can sometimes be a result of the abundant amount of options when shopping
for food.
Cooking Courses
Choose from my Facebook photo albums of
dishes (www.facebook.com/holly.boos) or request a healthy alternative to your favorite meal ($10 extra charge) and we will conquer cooking
a meal together! This will allow you to learn helpful tips and various methods
of cooking meals, catered to your taste and time. It will also open your eyes
to just how easy cooking a delicious and healthy meal can be! (Ingredients not included in cost. Discounted group
rates available.)
Contact: HollyBoos@Gmail.com or (918) 361-5527.
